I have been also incorporating a YOGA DVD that I checked out from the library. I dig it! I like the low impact, the relaxing motions, the stretching and strength training it provides. I did that 2 days last week instead of running and I really enjoyed it!
I was was happy (no, really, disappointed) to see no snow on the ground this morning! I made a deal with myself last night that if there was snow on the ground this morning that I could skip my Monday run and curl up with a cup of coffee and my YOGA.... I think this is the first time in a LONG time I was pissed there was NO snow!
Anyway, here is what you have all been waiting for!
Week 2
Pounds lost- 2.5 (YAHHHOOOO!)
Pounds lost to date- 3lbs.
Pounds to goal- 27
Cheers to a good week!
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